Jiu-Jitsu

Class Overview

Our Jiu-jitsu classes focus on fundamental jiu-jitsu techniques in a traditional kimono (Gi). Class instruction varies, but includes proper posture and body positioning, self-defense or offensive techniques, like takedowns, chokes and joint locks.

We offer beginner and advanced-level classes suitable for ages 16 years and older.

Required gear: Jiu-Jitsu Gi and rash guard.


Try Our No-gi Submission Wrestling Class Also!

Class Details

Adult Beginner: Monday, Wednesday & Friday
5:30 - 6:30 PM
Adult Advanced: Monday & Wednesday
6:30 - 8:00 PM
Competition - All Levels: Saturday
12:00 - 1:30 PM