Seminars
Ankle Lock from 50/50
A cool ankle lock setup from 50/50! If you’re in Dallas/Fort Worth, come train with us!
Women’s Self-defense Seminar Saturday, May 26
Don’t forget! Ironside is hosting a free women’s self defense class this Saturday. Please share this post with your friends and family! http://www.ironsidemartialarts.com/free-event/
Straight Ankle Lock Defense & Heel Hook Counter
Coach Sina demonstrating a straight ankle lock defense with a heel hook counter. Have fun and be safe training!
Kimura Reversal/Submission From Half Guard
Coach Sina demonstrating a slick reversal and submission from half guard!
Reversal from De La Riva
Coach Sina showing a sweep from De La Riva!
Armbar from De La Riva
Coach Sina showing an sweep/armbar combo from De La Riva guard.
Armbar from Guard Pass
Coach Sina demonstrating an armbar that you can set up when someone attempts a guard pass with a hand on your hip.
Setting up Foot Sweeps (Ashi Harai)
Coach Sina demonstrating a setup for foot sweeps.
Kouchi Gake (Minor Inner Hook)
Coach Sina demonstrating Kouchi Gake (minor inner hook)