A cool ankle lock setup from 50/50! If you’re in Dallas/Fort Worth, come train with us!
If you didn’t know about Taren “The Alpha” Pennell, you do now! Thanks to UFFL MMA for the great video.
Congrats to the Hayward “The Hybrid” Charles on his win at the Fight for Cash Charity Tournament this weekend! Four first round submissions! Check out the highlights …
Hayward Charles defeated Roy Spoon by guillotine choke at 1:52 minutes of the first round June 2 at XKO 15, in Arlington, TX.
Don’t forget! Ironside is hosting a free women’s self defense class this Saturday. Please share this post with your friends and family! https://www.ironsidemartialarts.com/free-event/
Coach Sina demonstrating a straight ankle lock defense with a heel hook counter. Have fun and be safe training!
2012 NAGA (Dallas). Dennis Thompson Wins the No-Gi Welterweight Championship Expert Division.
Ironside represents at 2012 NAGA Dallas. Congratulations to Team Ironside: Brent Chavez, 2nd Place Men’s Beginner No-gi Welterweight and 1st Place Men’s BJJ White Belt Lightweight David Garcia, 3rd Place, Men’s Novice No-gi Cruiserweight and 2nd Place Men’s BJJ White Belt Cruiserweight Ricardo Mendez, 1st Place Men’s Novice No-gi Featherweight Shane Sharp, 2nd Place Men’s
Coach Sina demonstrating a slick reversal and submission from half guard!
Coach Sina showing a sweep from De La Riva!