New Years Specials Brazilian Jiu Jitsu & Boxing / Self Defense & Weight Loss!

CURRENT MEMBERS! -refer ONE friend and you will receive 50% off of one MONTH of TRAINING! -refer TWO friends and you will receive ONE MONTH OF FREE TRAINING! -refer THREE friends and you will receive TWO WHOLE MONTHS OF FREE TRAINING! NEW MEMBERS! $0 REGISTRATION 7 Days of UNLIMITED classes! $60 off of uniform cost!

Hadad Wins Fight To Win Pro 22

Sina Hadad wins another battle at the Fight To Win Pro 22 submission-only grappling event on January 21. Competing against Dondi Morgan, instructor at Epic Fight and Fitness, Sina Hadad was able to secure a unanimous referee decision win based on his control of his opponent and domination of the match. Watch match here

S. Bakhshi Takes 1st Place at the Newbreed Grappling Tournament

Siar Bakhshi took 1st place in his age/weight division at the Newbreed Ultimate Challenge Grappling Tournament on March 12, 2016.

T. Bakhshi Dominates Newbreed Grappling Tournament, Takes 1st Place

T. Bakhshi took 1st place in his age/weight division at the Newbreed Ultimate Challenge Grappling Tournament on March 12, 2016.

Adult BJJ Promotion Ceremony a Big Hit at Year End

The year-end Adult BJJ belt promotion ceremony was a huge success. The gym was packed full of Ironside members, friends & family – all in attendance to witness this special occasion. After a light training session among the members and friends, Coach Sina recognized the numerous BJJ practitioners for their hard work. He presented many

Ironside Competes at Newbreed

Ironside had some great Brazilian Jiu Jitsu representation this weekend at the Newbreed Ultimate Challenge Crystal Cup grappling tournament in Dallas. Finishing strong and bringing home medals were: Siar Bakhshi won gold in the BJJ and No-gi divisions Catherine Dougan won 3 gold medals in three divisions: BJJ, No-Gi, and open class. James White won