Why Brazilian Jiu Jitsu is Great for Kids

Brazilian Jiu Jitsu is a beneficial practice for all, but many of its benefits make it a perfect fit for kids. Beyond Jiu Jitsu being a great way to get exercise, the art teaches practical skills, discipline, confidence, respect, and more. Best of all, BJJ is for all ages, body types, and genders. Brazilian Jiu

Vick Wins At Home UFC Fight Night 104

James Vick wins another fight at UFC Fight Night 104 in Houston, Texas on February 4. Demonstrating superiority over Abel “Killa” Trujillo, the “Texacutioner” showed once again why he deserves to be in the top ranks of the lightweight division. Controlling the ring and defending the takedown attempts, Vick silenced Trujillo with steady & accurate

Hadad Wins Fight To Win Pro 22

Sina Hadad wins another battle at the Fight To Win Pro 22 submission-only grappling event on January 21. Competing against Dondi Morgan, instructor at Epic Fight and Fitness, Sina Hadad was able to secure a unanimous referee decision win based on his control of his opponent and domination of the match. Watch match here

S. Bakhshi Takes 1st Place at the Newbreed Grappling Tournament

Siar Bakhshi took 1st place in his age/weight division at the Newbreed Ultimate Challenge Grappling Tournament on March 12, 2016.

T. Bakhshi Dominates Newbreed Grappling Tournament, Takes 1st Place

T. Bakhshi took 1st place in his age/weight division at the Newbreed Ultimate Challenge Grappling Tournament on March 12, 2016.