Monday Kids Class 5:00 PM – 5:45 PM
  Boxing 6:30 PM – 7:30 PM
  Adult BJJ 7:30 PM – 8:30 PM
     
Tuesday Cardio Kickboxing 6:00 AM – 7:00 AM
  MMA 10:30 AM – 11:30 AM
  Boxing 12:00 PM – 1:00 PM
  Kids Class 5:00 PM – 5:45 PM
  MMA 6:30 PM – 7:30 PM
  Submission Wrestling (No GI) 7:30 PM – 8:30 PM
     
Wednesday Adult BJJ 12:00 PM – 1:00 PM
  Kids Class 5:00 PM – 5:45 PM
  Boxing 6:30 PM – 7:30 PM
  Adult BJJ (No Gi – until further notice) 7:30 PM – 8:30 PM
     
Thursday Cardio Kickboxing 6:00 AM – 7:00 AM
  MMA 10:30 AM – 11:30 AM
  MMA 5:00 PM – 6:30 PM
  Muay Thai 6:30 PM – 7:30 PM
  Wrestling 7:30 PM – 8:30 PM
     
Friday Submission Wrestling (No GI) 12:00 PM – 1:00 PM
  Submission Wrestling (No GI) 5:30 PM – 6:30 PM
  Boxing 6:30 PM – 7:30 PM
     
Saturday Adult BJJ 10:00 AM – 11:30 PM
  MMA 11:30 PM – 12:30 PM
  Muay Thai 1:00 PM – 2:00 PM
     
Sunday Submission Wrestling (No GI) 11:00 AM – 1:00 PM